type of exercise crossword – All Crossword Answers
Welcome to Crosswordanswer.co.uk! If you're looking for solutions to the clue "type of exercise crossword", you've come to the right place. We provide a comprehensive list of answers, explanations, and helpful tips to get you unstuck and complete your puzzle.
Solutions for "type of exercise crossword" by Letter Count
4 Letters
YOGA: An ancient practice involving physical postures, breathing exercises, and meditation.
5 Letters
PLANK: A core-strengthening exercise where you hold your body in a straight line, supported on your forearms and toes.
6 Letters
CARDIO: Short for cardiovascular exercise, designed to strengthen the heart and lungs, like running or cycling.
7 Letters
PILATES: A system of exercises focusing on strengthening the core muscles, improving flexibility, balance, and posture.
8 Letters
AEROBICS: Exercises designed to improve the body's use of oxygen, typically involving rhythmic movements and done in groups.
9 Letters
ISOMETRIC: A type of strength training where the joint angle and muscle length do not change during contraction, like pushing against an immovable object.
More About "type of exercise crossword"
The clue "type of exercise crossword" is a common one, reflecting the vast and varied world of physical activity. Crossword constructors often use this clue to refer to general categories of exercise, specific practices, or even particular movements within a routine. The breadth of possible answers means that context from intersecting words and the precise letter count are crucial for solving.
When encountering this clue, consider exercises that are well-known and widely practiced. These can range from ancient disciplines like YOGA to modern fitness trends like HIIT (High-Intensity Interval Training). The beauty of such a clue lies in its flexibility, challenging solvers to think broadly about health and fitness terminology.
Tips For Your Next Puzzle
- Examine Intersecting Clues: Always use the letters from answers to crossing clues to narrow down possibilities for "type of exercise." Even one confirmed letter can dramatically reduce the options.
- Count the Letters Carefully: The exact number of letters is your most powerful guide. If the clue has a five-letter answer, you know "AEROBICS" is out, but "PLANK" or "ZUMBA" could be in.
- Think Broadly & Specifically: Don't just think about general categories like CARDIO or STRENGTH. Consider specific types like PILATES, YOGA, or even dance forms like ZUMBA.
- Consider Common Abbreviations: Sometimes, a "type of exercise" clue might lead to an abbreviation like HIIT (High-Intensity Interval Training) or R.P.E. (Rate of Perceived Exertion), although less common for this specific clue.
For more advice, visit our page on general crossword strategies.
Frequently Asked Questions
What makes a good crossword answer for "type of exercise"?
For 'type of exercise' clues, look for common terms that describe broad categories (like CARDIO) or specific popular practices (like YOGA or PILATES). Crosswords often favour well-known activities. Always consider the number of letters given by the clue.
Are specific exercise names (e.g., Zumba, CrossFit) valid answers?
Yes, if they are widely recognized and popular forms of exercise, specific program or brand names like ZUMBA or CROSSFIT can absolutely be valid crossword answers. The key is their common recognition and fit with the clue's letter count.
How can I narrow down 'type of exercise' clues?
To narrow down, check for any additional context in the clue itself (e.g., 'exercise for flexibility' points to YOGA or PILATES). Also, cross-reference with intersecting words and the given letter count. Thinking about different exercise goals (strength, cardio, flexibility) can help.