dietary fibre crossword clue – All Crossword Answers
Welcome to Crosswordanswer.co.uk! Below you'll find all possible solutions for the crossword clue "dietary fibre crossword clue", organized by letter count. Get the help you need to complete your puzzle with ease.
Solutions for "dietary fibre crossword clue" by Letter Count
4 Letters
BRAN: The outer layer of cereal grains, removed during milling, which is a rich source of dietary fibre. Often found in breakfast cereals.
OATS: A type of cereal grain widely consumed as oatmeal or rolled oats, known for its high soluble fibre content, particularly beta-glucan.
6 Letters
PECTIN: A soluble dietary fibre found in fruits, particularly apples and citrus, often used as a gelling agent in jams and jellies.
8 Letters
ROUGHAGE: The indigestible part of plant food which passes through the digestive system, promoting regularity. A very common synonym for dietary fibre in crosswords.
More About "dietary fibre crossword clue"
Dietary fibre, sometimes spelled 'fiber' in American English, is a crucial component of a healthy diet. It refers to the indigestible parts of plant foods that pass through our digestive system largely intact. Despite not being absorbed, it plays a vital role in maintaining digestive health, regulating blood sugar levels, and even contributing to weight management by promoting a feeling of fullness. Common sources include fruits, vegetables, whole grains, nuts, and seeds.
In the world of crosswords, clues related to dietary fibre often prompt solvers to think of synonyms like ROUGHAGE, which is perhaps the most common single-word answer for this concept. However, depending on the number of letters and other intersecting words, the answer could also refer to specific types of fibre or fibre-rich foods, such as BRAN from cereals, OATS from grains, or PECTIN, a soluble fibre found in fruits.
Understanding the various terms associated with dietary fibre, both general and specific, can significantly help in solving crossword puzzles. These clues test not only your general knowledge but also your ability to recognize different facets of a single concept, making them a recurring challenge for many crossword enthusiasts.
Tips For Your Next Puzzle
- Consider Alternative Spellings: Remember that "fibre" is the British English spelling, while "fiber" is the American English spelling. Be prepared for either in clues, as crosswords can originate from different regions.
- Think of Synonyms and Categories: For a clue like 'dietary fibre', consider broader synonyms (like ROUGHAGE) as well as specific examples (like BRAN, OATS, or PECTIN). Crossword setters often use categories or examples to point to a general term, or vice-versa.
- Check Surrounding Letters: Always use the letters you've already filled in from intersecting words. These crucial clues will narrow down the possibilities significantly, helping you choose the correct answer from multiple options of the same length.
- Common Crossword Themes: Health and nutrition are common themes in crosswords. Familiarize yourself with terms related to food, vitamins, and bodily functions, as these can often appear.
For more advice, visit our page on general crossword strategies.
Frequently Asked Questions
What is 'dietary fibre' in the context of crosswords?
In crosswords, 'dietary fibre' often points to terms like ROUGHAGE, which is a direct synonym, or specific fibre-rich foods or components such as BRAN, OATS, or PECTIN. The clue tests your vocabulary related to nutrition and common health terms.
Why might there be multiple answers for 'dietary fibre crossword clue'?
Crossword clues can have multiple valid answers depending on the specific word length required by the grid, or because several words can accurately describe the concept. For 'dietary fibre', answers can range from general terms like ROUGHAGE to specific examples or components like BRAN or PECTIN.
How can I improve my crossword vocabulary for health and nutrition terms?
To boost your vocabulary for health-related crossword clues, pay attention to common synonyms (e.g., fibre/roughage), specific food groups, and chemical components. Reading articles on nutrition and wellness, and regularly solving crosswords, will naturally expose you to these terms. Keep a list of frequently appearing words.